Monthly Archives: August 2009
How to Use Oats
August 26, 2009 | JenniferM 3
Even though I really dislike warm oatmeal (see update on this below!), I have been looking into ways to incorporate oats into my daily menus since there is no denying the health benefits of oats. Here are a few of … Read More
Clean Eating Meals: Thursday, August 13th
August 14, 2009 | JenniferM 10When I woke up yesterday morning, I had a craving for banana and peanut butter, so I had one of my favorite foods – a banana and peanut butter sandwich for breakfast…yum! Of course that filled me up for quite … Read More
Clean Eating Menu: Wednesday, August 12th
August 13, 2009 | JenniferMI wasn’t really hungry last night at the time I typically have a “bedtime snack,” so you’ll notice only 5 meals yesterday. Sometimes I follow the idea of intuitive eating (only eating when hungry) and sometimes not. If I followed … Read More
Clean Eating Menu: Tuesday, August 11th
August 12, 2009 | JenniferM 1For those of you who need help figuring out what to eat when you’re eating clean, in addition to getting help here with my clean eating daily menus, you may want to subscribe to Clean Eating magazine because every issue … Read More
Clean Eating Meals: Monday, August 10th
August 11, 2009 | JenniferMMonday went well except I got up late and had an appointment that was a 50 minute drive one way and if I would’ve taken the time to make an actual breakfast, I would’ve been late. So all I had … Read More
Clean Eating Meals: Sunday, August 9th
August 10, 2009 | JenniferMDue to a request from one of our readers, I am going to post a full week of my eating habits. Since it’s summer here, you will see a lot of fresh fruits and veggies and grilled foods. I have … Read More
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