Clean Eating Basics
Natural Sweeteners: Alternatives to Sugar and Artificial Sweeteners
March 6, 2013 | JenniferM 6
Since cutting white table sugar from my diet, and since I am unsure about the safety of artificial sweeteners (and therefore don’t use them), I have had to find cleaner sweeteners to sweeten beverages (such as tea) and baked goods. … Read More
Clean Eating Grocery List
June 2, 2012 | JenniferM 7
Readers who are new to eating clean often write in asking us what they should put on their grocery list as “must-haves.” Since I just completed my grocery list for shopping tomorrow, I thought I’d share since we’re asked this … Read More
Some Motivation to Kick the Soda Habit
January 4, 2012 | JenniferEWhile we all know soda is high in sugar and what the effects of too much sugar in our diets has on our bodies, and as if that weren’t enough, check out the following reasons why soda is so … Read More
New Year, New Direction
January 2, 2012 | JenniferM 3
I don’t typically “do” New Year’s resolutions (make them or keep them), but this year is different. I just finished up an awesome book that isn’t marketed or sold as a “clean diet,” but it’s really opened my eyes and … Read More
What is Clean Eating?
January 1, 2012 | JenniferM 2
The concept of clean eating goes way back, and began with bodybuilders, weight trainers and fitness enthusiasts. Even though it wasn’t new to those in the fitness world at the time, I was first introduced to what is clean eating … Read More
Where to Order Back Issues of Clean Eating Magazine
October 14, 2010 | JenniferMWe are asked a lot about how to get back issues of Clean Eating Magazine. I really wasn’t sure because I’ve always had a subscription…or so I thought. I did not realize until we were asked the same question again … Read More
Clean and Healthy Breakfast Ideas
December 21, 2009 | JenniferM 11
I’m always trying to come up with clean breakfast ideas, not just for me, but my picky eater. Of course there’s always smoothies, which the picky eater *just* (and I do mean just a couple weeks ago) became … Read More
So Baby Carrots Aren’t Clean or Are They?
November 10, 2009 | JenniferM 9Recently I received a disturbing comment from a reader in regards to my Honey-Glazed Baby Carrots Recipe. Unless a comment is spam, we usually allow comments to go through; however, in this case I am going to address the comment … Read More
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