It’s almost summertime and definitely time to break out the grill!  We use our grill a lot during the spring and summer.  From grilled fruit to grilled veggies to steak, we try everything on the grill.  My husband finally fired ... Read More

The post Clean BBQ Sauce appeared first on Sensibly Fit.

This recipe for homemade banana frozen yogurt couldn’t have hit our inbox here at Sensibly Fit at a better time.  My girls love any type of frozen treat really and so this past weekend when I went to the supermarket, ... Read More

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I don’t know about anyone else, but sometimes I have a hard time coming up with snack ideas for my kids.  Sure, buying pre-packaged snacks is easy and much more convenient and way less time consuming, most of the time, ... Read More

The post Clean Eating Snacks for Kids appeared first on Sensibly Fit.

In a quest to cure my own self of what this mystery illness is, since I can’t seem to get a definitive answer from any of the doctors/specialists I have been seeing over the last year, I decided one of ... Read More

The post How to Quit Caffeine — Tips from a Caffeine Addict appeared first on Sensibly Fit.

My post from the other day about ramps got me thinking about green onions; I guess because I know my father-in-law will have some ready for us very soon and I can’t wait!  Next to fresh tomatoes, green onions are ... Read More

The post Health Benefits of Green Onions & A Fresh Garden Salsa Recipe appeared first on Sensibly Fit.

So ramps are a pretty big deal around here, such a big deal, in fact, we have ramp festivals and feasts.  It’s not surprising I guess because ramps seem to be a big deal everywhere in Appalachia.  What is surprising ... Read More

The post Ramps & Recipes appeared first on Sensibly Fit.

Since it’s been quite some time since I’ve added any new web resources here, I thought it was high time I did so because there have been a ton of sites pop up since my last resource list that are ... Read More

The post Clean Eating Resources appeared first on Sensibly Fit.

Since I’ve had the past two weeks from hell with the horrific physical symptoms of my mystery illness, plus some new symptoms creeping up, being put through a litany of tests in which I was shot up with dye and ... Read More

The post Chocolate Milkshake Smoothie appeared first on Sensibly Fit.

You won’t ever sit down to an Easter dinner at this house without deviled eggs.  Actually, come to think of it, you won’t sit down to ANY holiday dinner in this house without finding deviled eggs on the table.  I ... Read More

The post Deviled Eggs Without Mayo appeared first on Sensibly Fit.

There’s nothing better than coconut cookies.  Well, okay, a really good, homemade chocolate chip cookie is always good when I want something sweet, but coconut cookies are my second favorite type of cookie.  Last week I tried to make a ... Read More

The post Clean Eating Coconut Cookies appeared first on Sensibly Fit.