Fitness
How to Stay Motivated to Exercise
March 16, 2013 | JenniferM 2
Exercise is just as important to being fit as eating a clean diet; however, sometimes it’s hard to stay motivated to exercise when you just don’t feel like working out. Here’s a few tips to keep you going when you … Read More
How to Avoid Getting Sick During Exercise
March 2, 2013 | JenniferM
Do you ever feel sick while you’re exercising? Did you know there’s actually a “technical term” for that feeling of nauseousness you may sometimes experience during your workout? It’s called exercise-induced nausea and it’s no fun. What can you do … Read More
Chalean Extreme Review
May 31, 2012 | JenniferM 2
In the midst of all my dental issues, I totally forgot I had promised to do a Chalean Extreme Review when I got back from vacation almost two months ago! This will be a very broad overview, but I will … Read More
A Tan Wasn’t Worth It: My Melanoma Story
May 7, 2012 | JenniferE 5
I planned to have this post written and posted on May 1 in honor of Skin Cancer Awareness Month. However, I’ve struggled with it for over 2 weeks now. I finally realized I’m not helping anyone as long as … Read More
ChaLean Extreme Before and After Photos
April 12, 2012 | JenniferM 4
So I had promised in my earlier post outlining the results I got with Chalean Extreme that I would add my before and after photos as soon as I got back from Orlando. My husband and I finally found some … Read More
ChaLean Extreme, Results in Record Time
March 30, 2012 | JenniferM
So I’m a procrastinator. Actually, I think I am the Queen of Procrastination. I seem to work better under pressure and even though it may stress me out to wait until the last minute, I tend to put things off…all.the.time. … Read More
Why You Should be Working Out: The Benefits of Exercise
March 26, 2012 | JenniferM 2
After engaging in regular workouts over the past 12 weeks (working out 6 days out of 7 every week), I realized something. Well, I realized quite a few things, but one of the bigger things I’ve noticed is that too … Read More
Clean Eating Snacks for Weight Trainers
March 16, 2012 | JenniferM 3
Are you a weight lifter and struggle with eating enough? Well, I am and I do. For the last 3 months (approximately) in prep for our trip to Disney at the end of the month, I’ve been doing the ChaLEAN … Read More
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