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My Meals When Using Chalean Extreme
April 8, 2012 | JenniferM
While I was on vacation, a subscriber to our Facebook asked, “Can you show a sample meal plan of what you ate while you were doing this,” in reference to my post about the results I obtained while doing Chalean … Read More
Clean Eating Meals: Thursday, August 13th
August 14, 2009 | JenniferM 10When I woke up yesterday morning, I had a craving for banana and peanut butter, so I had one of my favorite foods – a banana and peanut butter sandwich for breakfast…yum! Of course that filled me up for quite … Read More
Clean Eating Menu: Wednesday, August 12th
August 13, 2009 | JenniferMI wasn’t really hungry last night at the time I typically have a “bedtime snack,” so you’ll notice only 5 meals yesterday. Sometimes I follow the idea of intuitive eating (only eating when hungry) and sometimes not. If I followed … Read More
Clean Eating Menu: Tuesday, August 11th
August 12, 2009 | JenniferM 1For those of you who need help figuring out what to eat when you’re eating clean, in addition to getting help here with my clean eating daily menus, you may want to subscribe to Clean Eating magazine because every issue … Read More
Clean Eating Meals: Monday, August 10th
August 11, 2009 | JenniferMMonday went well except I got up late and had an appointment that was a 50 minute drive one way and if I would’ve taken the time to make an actual breakfast, I would’ve been late. So all I had … Read More
Clean Eating Meals: Sunday, August 9th
August 10, 2009 | JenniferMDue to a request from one of our readers, I am going to post a full week of my eating habits. Since it’s summer here, you will see a lot of fresh fruits and veggies and grilled foods. I have … Read More
Daily Clean Eating Menu: Wednesday, May 20
May 21, 2009 | JenniferM 1It’s been a while! I totally forgot about doing this, and so I think it’s been 3 weeks since I last posted my daily menu. I’ve just got too much on my plate (no pun intended!) and unless I write … Read More
Daily Clean Eating Menu – Wednesday, April 29
April 30, 2009 | JenniferM 4Wednesday wasn’t too bad of a day as far as my eating clean goes. I ate clean foods, but probably not enough calories. That’s not anything out of the ordinary. When I am sick, I eat less because I have … Read More
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